Caitlin was first introduced to yoga as a student at Lowell High School in San Francisco. She went onto practice and study various styles and traditions of yoga while attending UC Berkeley and completed her first yoga teacher training at It's Yoga, an Ashtanga-based vinyasa studio in San Francisco. Caitlin's interest in the healing and spiritual aspects of yoga quickly became the forefront of her life and in Los Angeles, she co-founded a yoga studio, Hollywood Power Yoga, where she led teacher trainings, workshops and retreats. Now back in SF, Caitlin is studying healing modalities including reiki, nursing and teaches group classes at Yoga Works, Yoga Tree, Planet Granite and UCSF, as well as privately.
Caitlin teaches a variety of yoga styles including Vinyasa/ "Kula Flow", "The Rocket" (an Ashtanga-based vinyasa practice), Hatha, Yin, Restorative and Natal yoga. She loves to cater her teachings to the needs of her individual students and in group classes, enjoys crafting dynamic vinyasa sequences that emphasize breath, structure/alignment and creativity. She welcomes all students who are interested in connecting to the practice.
All students will receive a free sample of High Brew Coffee!